Yoga for Beginners Saturdays Starting January 21st
Yoga for Beginners Saturdays starting January 21st 8:00-9:00 am 8 WEEKS $48.00 for the session Improve your overall health and well being as you learn basic yoga postures designed for all skill levels. Feel the stresses of the week fade away as body, mind, and breath come together. Join Amy Mertz, Certified Yoga Teacher, for a session of Beginner Hatha Yoga. The class will emphasize correct form and use props (belts, blankets and blocks) to aid in alignment and comfort. This yoga practice will restore energy, reduce stress, and increase strength and flexibility. Class is open to all ability levels. A limited number of yoga mats are ...
Line Dance Class
Let's start the New Year off with a Hee Haw L & R. "Line Dance Class" in the aerobic's studio! Thursday's 10:30 - 12:00 starting January 5th All levels Members: $2.00 Non-Gym Members: $3.00 Dance your way to better health at the Powerhouse Gym! "Where we care." Click here to download the flyer >>
Guardian Gals 2nd Annual Making Change Event
Guardian Gals 2nd Annual Making Change Event 1 Mile Run/Walk 5K Run/Walk 10K Trail Run When: Saturday, October 1, 2011 at 9:00 AM Where: Gaylord Middle School and Environmental Center/Aspen Park 10K/5K Run or Walk-$20 registration fee + $100 pledge fee 1 Mile Run or Walk -$10 registration fee Click here to register >> Or Contact Abby Hamilton at 989.390.5749 Click here to download flyer >>
Lowest Price Guarantee
Why Pay More for Less? We guarantee that we have the lowest gym membership prices in Gaylord! All you have to do is pick up the phone, give us a call at 989.732.0744 and speak with one of our member services representatives about which membership program is right for you. We are constantly adding new professional equipment and more classes to our already long list of services. There is a reason we are known as “the gym” throughout Gaylord, Johannesburg, Vanderbilt and Elmira. We invite you to give us a call today! We look forward to serving ...
Do You Know About the Powerhouse Gym’s 24 hr. Access?
Do You Know About the Powerhouse Gym's 24 hr. Access? Call the gym for more details at 989.732.0744!
Zumba Fitness at the Powerhouse Gym in Gaylord
Zumba Fitness in the Powerhouse Gym in Gaylord: Now at the Powerhouse Gym 3x a week! Claudia's classes are Tues @6:45pm, Sat @10:15am Julia Rupp teaches on Thur @6:45pm. Come"Join the Party" and get in shape for 2011! Claudia also teaches Zumba on M&W @5:25-6:25 then toning (M)from 6:30-6:55 pm at the Community Center. Julia teaches Zumba for Kids on Tues @5:30pm, and regular Zumba on Tues @9am at the Sportsplex. All inquires please call Claudia at 989-858-1752 or email me at ccwoodhouse@charter.net. Thank you and Happy New Year!
Free Admission to the Fit Club on Saturday, November 20th
You are invited to the Fit Club to be held at Powerhouse Gym on Saturday, November 20th! Work Out With Local Beachbody Coaches Try Out Workouts From P90X, Insanity, and TurboFire! Sign Up For Free Fitness Coaching FREE Samples of P90X Results and Recovery Drink Contact Your Local Coaches For More Information Rebecca Murphy (989)614-0567 Ian Murphy (989)614-0568
Lowest Price Guarantee
Why Pay More for Less? We guarantee that we have the lowest gym membership prices in Gaylord! All you have to do is pick up the phone, give us a call at 989.732.0744 and speak with one of our member services representatives about which membership program is right for you. We are constantly adding new professional equipment and more classes to our already long list of services. There is a reason... [Read more about this...]
Yoga for Beginners Saturdays Starting January 21st
Yoga for Beginners Saturdays starting January 21st 8:00-9:00 am 8 WEEKS $48.00 for the session Improve your overall health and well being as you learn basic yoga postures designed for all skill levels. Feel the stresses of the week fade away as body, mind, and breath come together. Join Amy Mertz, Certified Yoga Teacher, for a session of Beginner Hatha Yoga. The class will emphasize correct form... [Read more about this...]
Line Dance Class
Let’s start the New Year off with a Hee Haw L & R. “Line Dance Class” in the aerobic’s studio! Thursday’s 10:30 – 12:00 starting January 5th All levels Members: $2.00 Non-Gym Members: $3.00 Dance your way to better health at the Powerhouse Gym! “Where we care.” Click here to download the flyer >>
BIGGEST LOSER STARTING JAN. 2nd & 3rd
POWERHOUSE GYM’S “BIGGEST LOSER” (Biggest Winner) CHALLENGE The 1st weigh in will be the 1st day of the challenge. After your 1st weigh in, the challenge will be for 9 consecutive weeks. The first day of the challenge will be Monday or Tuesday January 2nd or 3rd, 2012. You will need to weigh in on one of these days to BEGIN the challenge! The last weigh in will be the Monday or Tuesday... [Read more about this...]
Guardian Gals 2nd Annual Making Change Event
Guardian Gals 2nd Annual Making Change Event 1 Mile Run/Walk 5K Run/Walk 10K Trail Run When: Saturday, October 1, 2011 at 9:00 AM Where: Gaylord Middle School and Environmental Center/Aspen Park 10K/5K Run or Walk-$20 registration fee + $100 pledge fee 1 Mile Run or Walk -$10 registration fee Click here to register >> Or Contact Abby Hamilton at 989.390.5749 Click here to download flyer >>
ZUMBA-ZUMBA-ZUMBA-ZUMBA-ZUMBA
FREE ZUMBA CLASS IN THE GROUP FITNESS STUDIO!!!!! On Thursday September 15th Claudia Woodhouse is holding a free ZUMBA class at 6:45pm. Come on in and join the fun! Working hard and have a blast doing it!
JULY 4 HOLIDAY WEEKEND HOURS
The Powerhouse will be closed on Sunday July 3rd and Monday July 4th. Have a Fun and Safe holiday weekend!!!
Memorial Day Weekend
The Gym will be closed on Sunday the 29th and Monday the 30th. If you have Unlimited Access please enjoy the Gym. Please Note: There will be NO 6:30 am Class on Monday the 30th and Tuesday the 31st! Have a GREAT holiday weekend!!
