January 2013
New Classes! Check It Out! New Classes w/Sharon!
January 15, 2013 by Powerhouse Gym · Leave a Comment
6:30 am Monday: KETTLEBELL KAMP – Lots of fun moves for stronger muscles, more flexibility, improved posture and balance, and increased energy and power. Appropriate for all fitness levels. Kettlebells provided – just bring your mat! 6:30 am Tuesday: SUNGLOW YOGA – What a great way to greet the day! Develop strength, flexibility, balance, [...]
