About

THE ULTIMATE FITNESS EXPERIENCE

The best way to know us is to experience Powerhouse Gym for yourself. Visit our club today to learn more about what we can do to help you achieve your health and fitness goals. We look forward to welcoming you as a new member to the Powerhouse Gym family.

RESULTS FOR EVERY BODY

Powerhouse Gym is for anybody who wants to look and feel better.  Our members are people of all ages, shapes and sizes.  Our educational programs are aimed at helping all types of people to improve their level of fitness and health.  Everyone is welcome.

WHY TRAIN AT THE POWERHOUSE GYM?

Our  Powerhouse Gym Staff is a dynamic group of fitness professionals here for you when you need them. With Personal Trainers holding backgrounds in:

  • Preventive Medicine
  • Weight Loss/Weight Management
  • Nutrition
  • Injury/Rehabilitation
  • Sports Training
  • Body Building

Our Personal Trainers will develop a safe and effective exercise program customized to your current level of fitness. With knowledge in exercise science, nutrition, fitness assessment, exercise programming, and instructional and spotting techniques they are:

  • Professionals in health fitness
  • Experienced, Committed, and Passionate

WHY PEOPLE ARE CHOOSING GAYLORD’S POWERHOUSE GYM?

  • To exercise regularly in a motivating and energizing environment.
  • To get the support they need to stay with an exercise program.
  • To learn a new sport- or continue playing a favorite sport- such as tennis, racquetball, basketball, swimming, etc.
  • To work out on a variety of user-friendly cardiovascular and resistance equipment.
  • To receive one-on-one guidance and support from qualified fitness professionals.
  • To have a place to exercise when it is too hot, too cold, or weather conditions are hazardous.
  • To improve their health and well-being through health promotion programs such as stress management, weight management, etc.
  • To maintain strength, mobility and functionality throughout life.
  • To improve physical mobility through physical therapy, and programs designed for people with special challenges.
  • To encourage their children to develop the life-long practice of exercising regularly.
  • To take advantage of child programs, summer camps, and special activities geared toward children.
  • To make new friends of all ages- from 2 to 92.

Powerhouse Gym supports its Members and Fitness Professionals with its Facilities and Services including:

  • State-of-the-Art Exercise Equipment
  • Free Weights
  • Nutritional Counseling
  • Group Exercise – Yoga, Pilates,  Step, & More!
  • Numerous “Fitness Classes”
  • Tanning, Massage Therapy
  • Full service lockers and towel service
  • Friendly, professional staff
  • Flexible, affordable Membership Plans
  • Racquetball & Wallyball