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Yoga for Beginners Saturdays Starting January 21st
January 9, 2012 by Powerhouse Gym · Leave a Comment
Yoga for Beginners
Saturdays starting January 21st
8:00-9:00 am
8 WEEKS
$48.00 for the session
Improve your overall health and well being as you learn basic yoga postures designed for all skill levels. Feel the stresses of the week fade away as body, mind, and breath come together.
Join Amy Mertz, Certified Yoga Teacher, for a session of Beginner Hatha Yoga. [...]
Line Dance Class
January 5, 2012 by harmonie · Leave a Comment
Let’s start the New Year off with a Hee Haw L & R.
“Line Dance Class” in the aerobic’s studio!
Thursday’s 10:30 – 12:00 starting January 5th
All levels
Members: $2.00
Non-Gym Members: $3.00
Dance your way to better health at the Powerhouse Gym!
“Where we care.”
Click here to download the flyer >>
Guardian Gals 2nd Annual Making Change Event
September 17, 2011 by Powerhouse Gym · Leave a Comment
Guardian Gals 2nd Annual Making Change Event
1 Mile Run/Walk
5K Run/Walk
10K Trail Run
When: Saturday, October 1, 2011 at 9:00 AM
Where: Gaylord Middle School and Environmental Center/Aspen Park
10K/5K Run or Walk-$20 registration fee + $100 pledge fee
1 Mile Run or Walk -$10 registration fee
Click here to register >>
Or Contact Abby Hamilton at 989.390.5749
Click here to download flyer [...]
Lowest Price Guarantee
April 19, 2011 by Powerhouse Gym · Leave a Comment
Why Pay More for Less? We guarantee that we have the lowest gym membership prices in Gaylord! All you have to do is pick up the phone, give us a call at 989.732.0744 and speak with one of our member services representatives about which membership program is right for you.
We are constantly [...]
Do You Know About the Powerhouse Gym’s 24 hr. Access?
March 14, 2011 by Powerhouse Gym · Leave a Comment
Do You Know About the Powerhouse Gym’s 24 hr. Access?
Call the gym for more details at 989.732.0744!
Zumba Fitness at the Powerhouse Gym in Gaylord
January 7, 2011 by Powerhouse Gym · Leave a Comment
Zumba Fitness in the Powerhouse Gym in Gaylord:
Now at the Powerhouse Gym 3x a week!
Claudia’s classes are Tues @6:45pm, Sat @10:15am
Julia Rupp teaches on Thur @6:45pm.
Come”Join the Party” and get in shape for 2011!
Claudia also teaches Zumba on M&W @5:25-6:25 then
toning (M)from 6:30-6:55 pm at the Community Center.
Julia teaches Zumba for Kids on Tues @5:30pm, [...]
Free Admission to the Fit Club on Saturday, November 20th
November 15, 2010 by Powerhouse Gym · Leave a Comment
You are invited to the Fit Club to be held at Powerhouse Gym on Saturday, November 20th!
Work Out With Local Beachbody Coaches
Try Out Workouts From P90X, Insanity, and TurboFire!
Sign Up For Free Fitness Coaching
FREE Samples of P90X Results and Recovery Drink
Contact Your Local Coaches For More Information
Rebecca Murphy (989)614-0567
Ian Murphy (989)614-0568
Refer a Friend and Add Months to Your Membership!
September 14, 2010 by Powerhouse Gym · Leave a Comment
Refer a Friend and Add Months to Your Membership!
Add a MONTH to your 6-12 month membership when you “Refer a Friend.”
If a NEW member signs and pays for a 6 month or a 12 month membership and they were referred by a current member . Powerhouse will add an additional month to the current members [...]
Massage Therapy May Be a Key to Better Health
May 28, 2010 by Powerhouse Gym · Leave a Comment
Each Year, more and more people turn to massage therapy and related body work techniques to relieve pain and tension, increase flexibility and range of motion of joints, or to reduce mental and physical fatigue. Clinical research shows several benefits massage patients may receive from a massage.
A massage can relieve stress, lower blood pressure, promote [...]
