The Powerhouse Gym of Gaylord is now offering Silver&Fit classes! Silver&Fit is a fitness program designed specifically to help seniors achieve better health through regular exercise and health education. Silver&Fit provides eligible members with no-cost fitness memberships and senior-oriented group exercise classes, through arrangements with certain health plans. Silver&Fit is a product of Healthyroads, Inc., and American Specially Health Networks, Inc. […]
From now on ALL Zumba classes will be held at Powerhouse Gym: Mon & Wed (w/ Claludia/Andrea) at 6:45-7:45pm Tues & Thurs (w/ Claludia) at 5:30-6:30pm Tues & Thurs (w/ Brittney) at 6:45-7:45pm Friday (w/ Brittney) at 6:30-7:30Saturday (Claudia) at 9:00-10:00am All inquires please call Claudia at 989-858-1752 or email me at firstname.lastname@example.org.
You are invited to the Fit Club to be held at Powerhouse Gym on Saturday, November 20th! Work Out With Local Beachbody Coaches Try Out Workouts From P90X, Insanity, and TurboFire! Sign Up For Free Fitness Coaching FREE Samples of P90X Results and Recovery Drink Contact Your Local Coaches For More Information Rebecca Murphy (989)614-0567 […]
The 1st weigh in will be the 1st day of the challenge. After your 1st weigh in, the challenge will be for 9 consecutive weeks. The first day of the challenge will be Monday, November 15, 2010, November 22, 2010, or November 29, 2010. You will need to weigh in on one of these days […]