Fitness
The Powerhouse Gym of Gaylord is Now Offering Silver&Fit Classes
February 9, 2012 by Powerhouse Gym · Leave a Comment
The Powerhouse Gym of Gaylord is now offering Silver&Fit classes! Silver&Fit is a fitness program designed specificaIly to help seniors achieve better health through regular exercise and health education. Silver&Fit provides eligible members with no-cost fitness memberships and senior-oriented group exercise classes, through arrangements with certain health plans. Silver&Fit is a product of Healthyroads, Inc., and American Specially Health [...]
Zumba Fitness at the Powerhouse Gym in Gaylord
January 7, 2011 by Powerhouse Gym · Leave a Comment
Zumba Fitness in the Powerhouse Gym in Gaylord: Now at the Powerhouse Gym 3x a week! Claudia’s classes are Tues @6:45pm, Sat @10:15am Julia Rupp teaches on Thur @6:45pm. Come”Join the Party” and get in shape for 2011! Claudia also teaches Zumba on M&W @5:25-6:25 then toning (M)from 6:30-6:55 pm at the Community Center. Julia [...]
Free Admission to the Fit Club on Saturday, November 20th
November 15, 2010 by Powerhouse Gym · Leave a Comment
You are invited to the Fit Club to be held at Powerhouse Gym on Saturday, November 20th! Work Out With Local Beachbody Coaches Try Out Workouts From P90X, Insanity, and TurboFire! Sign Up For Free Fitness Coaching FREE Samples of P90X Results and Recovery Drink Contact Your Local Coaches For More Information Rebecca Murphy (989)614-0567 [...]
Powerhouse Gym’s Biggest Loser Challenge
November 9, 2010 by Powerhouse Gym · Leave a Comment
The 1st weigh in will be the 1st day of the challenge. After your 1st weigh in, the challenge will be for 9 consecutive weeks. The first day of the challenge will be Monday, November 15, 2010, November 22, 2010, or November 29, 2010. You will need to weigh in on one of these days [...]
