Fitness

Now Offering Spinning Class!

Now Offering Spinning Class!

December 10, 2013 by · Leave a Comment 

We are offering spinning class with limited number of bikes so call 989.732.0744 and reserve your spot today. Spinning will be on Tuesday and Thursdays at 5:30 Member & Non-member $5.00/class or you can purchase a 10 visit punch card and make it $4.00/class! Spin: The ultimate mind-body workout. Fitness enthusiasts, recreational cyclists and serious […]

The Powerhouse Gym of Gaylord is Now Offering Silver&Fit Classes

The Powerhouse Gym of Gaylord is Now Offering Silver&Fit Classes

February 9, 2012 by · Leave a Comment 

The Powerhouse Gym of Gaylord is now offering Silver&Fit classes! Silver&Fit is a fitness program designed specifically to help seniors achieve better health through regular exercise and health education. Silver&Fit provides eligible members with no-cost fitness memberships and senior-oriented group  exercise classes, through arrangements with certain health plans. Silver&Fit is a product of Healthyroads, Inc., and American Specially Health Networks, Inc. […]

Zumba Fitness at the Powerhouse Gym in Gaylord

Zumba Fitness at the Powerhouse Gym in Gaylord

January 7, 2011 by · Leave a Comment 

From now on ALL Zumba classes will be held at Powerhouse Gym: Mon & Wed (w/ Claludia/Andrea) at 6:45-7:45pm Tues & Thurs (w/ Claludia) at 5:30-6:30pm Tues & Thurs (w/ Brittney) at 6:45-7:45pm Friday (w/ Brittney) at 6:30-7:30Saturday (Claudia) at 9:00-10:00am All inquires please call Claudia at 989-858-1752 or email me at ccwoodhouse@charter.net.

Free Admission to the Fit Club on Saturday, November 20th

Free Admission to the Fit Club on Saturday, November 20th

November 15, 2010 by · Leave a Comment 

You are invited to the Fit Club to be held at Powerhouse Gym on Saturday, November 20th! Work Out With Local Beachbody Coaches Try Out Workouts From P90X, Insanity, and TurboFire! Sign Up For Free Fitness Coaching FREE Samples of P90X Results and Recovery Drink Contact Your Local Coaches For More Information Rebecca Murphy (989)614-0567 […]

Powerhouse Gym’s Biggest Loser Challenge

Powerhouse Gym’s Biggest Loser Challenge

November 9, 2010 by · Leave a Comment 

The 1st weigh in will be the 1st day of the challenge. After your 1st weigh in, the challenge will be for 9 consecutive weeks. The first day of the challenge will be Monday, November 15, 2010, November 22, 2010, or November 29, 2010.  You will need to weigh in on one of these days […]