Gaylord's Gym http://www.gaylordsgym.com Just another WordPress weblog Thu, 23 May 2013 19:51:59 +0000 en-US hourly 1 http://wordpress.org/?v=3.4.2 NEW GROUP FITNESS CLASS SCHEDULE!!! http://www.gaylordsgym.com/new-group-fitness-class-schedule.html http://www.gaylordsgym.com/new-group-fitness-class-schedule.html#comments Thu, 23 May 2013 19:51:59 +0000 Powerhouse Gym http://www.gaylordsgym.com/?p=835 Check out New Class Schedule with New Classes on this site! Or, pick one up at the gym!

]]> http://www.gaylordsgym.com/new-group-fitness-class-schedule.html/feed 0 BIGGEST LOSER STARTING SOON! http://www.gaylordsgym.com/biggest-loser-starting-soon.html http://www.gaylordsgym.com/biggest-loser-starting-soon.html#comments Mon, 17 Dec 2012 17:02:46 +0000 Powerhouse Gym http://www.gaylordsgym.com/?p=774 Biggest Loser competition starting Jan 2nd. Free to join in with the fun! Weekly prizes! Let us help keep you on track with those New Year’s resolutions! Sign up at the front desk.

]]> http://www.gaylordsgym.com/biggest-loser-starting-soon.html/feed 0 DAYCARE 8AM-10AM http://www.gaylordsgym.com/daycare-8am-10am.html http://www.gaylordsgym.com/daycare-8am-10am.html#comments Mon, 05 Nov 2012 18:34:17 +0000 Powerhouse Gym http://www.gaylordsgym.com/?p=768 We have Daycare on Monday, Tuesday, Wednesday, and Friday at 8:00am to 10:00am. There is a minimal charge per child. Maybe you need to get your workout in and then run a quick errand! We can help!

]]> http://www.gaylordsgym.com/daycare-8am-10am.html/feed 0 New Class Schedule starting in September! Just click on Class Schedule and get updated. http://www.gaylordsgym.com/new-class-schedule-starting-in-september-just-click-on-class-schedule-and-get-updated.html http://www.gaylordsgym.com/new-class-schedule-starting-in-september-just-click-on-class-schedule-and-get-updated.html#comments Wed, 29 Aug 2012 18:00:54 +0000 Powerhouse Gym http://www.gaylordsgym.com/?p=739 http://www.gaylordsgym.com/new-class-schedule-starting-in-september-just-click-on-class-schedule-and-get-updated.html/feed 0 LABOR DAY WEEKEND HOURS!! http://www.gaylordsgym.com/labor-day-weekend-hours.html http://www.gaylordsgym.com/labor-day-weekend-hours.html#comments Wed, 29 Aug 2012 17:58:19 +0000 Powerhouse Gym http://www.gaylordsgym.com/?p=736 The Powerhouse Gym will be closed Sunday September 2nd and Monday September 3rd. If you have any questions or concerns please call us at 989.732.0744. If you have 24 hr access please enjoy your workout! Have a safe and wonderful holiday weekend!

]]> http://www.gaylordsgym.com/labor-day-weekend-hours.html/feed 0 CLASS SCHEDULE CHANGES!!!!! CLASS SCHEDULE CHANGES!!!!! http://www.gaylordsgym.com/class-schedule-changes-class-schedule-changes.html http://www.gaylordsgym.com/class-schedule-changes-class-schedule-changes.html#comments Tue, 26 Jun 2012 17:36:03 +0000 Powerhouse Gym http://www.gaylordsgym.com/?p=730 Pilates on Tuesday evening will be switching with Thursday Boot Camp/Turbo Kick. Yes Thursday Class is back by popular demand!!!  It’s just been moved to Tuesday! Line Dancing will be off through August will “Kick” back up in September!!!

]]> http://www.gaylordsgym.com/class-schedule-changes-class-schedule-changes.html/feed 0 ZUMBA TIMES 4! ZUMBA ZUMBA ZUMBA ZUMBA! http://www.gaylordsgym.com/zumba-times-5-zumba-zumba-zumba-zumba-zumba.html http://www.gaylordsgym.com/zumba-times-5-zumba-zumba-zumba-zumba-zumba.html#comments Tue, 29 May 2012 18:27:01 +0000 Powerhouse Gym http://www.gaylordsgym.com/?p=719 ZUMBA CLASS IN THE GROUP FITNESS STUDIO!!!!!  Tuesday & Thursday: 6:45 – 7:45pm. On Friday we start at 6:30pm. Check out Saturday’s 10:15 am. Come on in and join the fun! Working hard and have a blast doing it!

                                                              ZUMBA TIMES 4!

]]> http://www.gaylordsgym.com/zumba-times-5-zumba-zumba-zumba-zumba-zumba.html/feed 0 The Powerhouse Gym of Gaylord is Now Offering Silver&Fit Classes http://www.gaylordsgym.com/the-powerhouse-gym-of-gaylord-is-now-offering-silver-fit-classes.html http://www.gaylordsgym.com/the-powerhouse-gym-of-gaylord-is-now-offering-silver-fit-classes.html#comments Thu, 09 Feb 2012 10:56:31 +0000 Powerhouse Gym http://www.gaylordsgym.com/?p=703 The Powerhouse Gym of Gaylord is now offering Silver&Fit classes!

 

Silver&Fit is a fitness program designed specificaIly to help seniors achieve better health through regular exercise and health education. Silver&Fit provides eligible members with no-cost fitness memberships and senior-oriented group  exercise classes, through arrangements with certain health plans. Silver&Fit is a product of Healthyroads, Inc., and American Specially Health Networks, Inc.
If your health plan offers Silver&Fit and you would like more information about Silver&Fit classes, please contact The Powerhouse Gym of Gaylord at 989.732.0744. You may also visit Silver&Fit at www.SilverandFit.com. Silver&Fit is a  federalty registered trademark of American Specialty Health Incorporated.

]]> http://www.gaylordsgym.com/the-powerhouse-gym-of-gaylord-is-now-offering-silver-fit-classes.html/feed 0 Tanning Specials http://www.gaylordsgym.com/tanning-specials-for-march-april-2012.html http://www.gaylordsgym.com/tanning-specials-for-march-april-2012.html#comments Thu, 09 Feb 2012 10:13:28 +0000 Powerhouse Gym http://www.gaylordsgym.com/?p=702 TANNING SPECIALS!
March & April 2012

$25/MO. Unlimited Members
$35/MO. Unlimited Non-Members

If you know tanning booths and beds then you know HEX II is the best!

“WHY I AM TANNING AT THE POWERHOUSE GYM?”

The Powerhouse Gym has HEX II Tanning with SmartLamp II tanning bulbs!

The SmartLamp™ is:

  • A revolutionary relamping opportunity. Salon owners who are not ready to replace equipment, can relamp with SmartLamps™ to instantly upgrade their current equipment’s performance to a level they didn’t know was possible and generate enthusiasm with their client base.
  • A 3-in-1 lamp. Its three separate zones optimally tan the face, body and legs.
  • •An aid to Vitamin D production. SmartLamps™ increase the capabilities of any piece of tanning equipment to provide an even tan and stimulate the body’s own production of Vitamin D.
  • •SmartGlass™ technology. Our proprietary SmartGlass™ is the only glass in the tanning lamp industry that transmits wavelengths between 280nm and 300nm and simultaneously inhibits transmission between 320nm and 340nm. Respectively, that’s the part of the spectrum that stimulates vitamin D production (280 – 300nm) and has the least skin-aging effect (320nm – 340nm).
  • Manufactured with a 9-step phosphor coating process. Conventional lamps are manufactured in just a 3-step process.
  • Available for all systems: 100w, 160w, 200w, reflector, non-reflector, BI-PIN, RDC.

__________________
Robert Klem
Superior UV Technologies

]]> http://www.gaylordsgym.com/tanning-specials-for-march-april-2012.html/feed 0 Line Dance Class http://www.gaylordsgym.com/line-dance-class.html http://www.gaylordsgym.com/line-dance-class.html#comments Thu, 05 Jan 2012 18:28:27 +0000 harmonie http://www.gaylordsgym.com/?p=691 Let’s start the New Year off with a Hee Haw L & R.

“Line Dance Class” in the aerobic’s studio!

Thursday’s 10:30 – 12:00 starting January 5th

All levels

Members: $2.00
Non-Gym Members: $3.00

Dance your way to better health at the Powerhouse Gym!

“Where we care.”

Click here to download the flyer >>

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